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Fitness Not Fat Determines How Long You Live

Posted on 05-26-2015

We’ve long been told if we want to be healthier and live longer we need to drop the pounds, but turns out being fit is the best predictor for longevity, even if you’re overweight. A te...

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FDA sued over gluten in medications; protect yourself

Posted on 05-13-2015

A man with celiac disease is suing the FDA, demanding they take action on the undisclosed use of wheat in an estimated 150 different prescription and over-the-counter (OTC) medications. Although ab...

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What HbA1c and a glucometer can tell you about disease risk

Posted on 05-08-2015

High blood sugar is ground zero for chronic disease: diabetes (obviously), heart disease, dementia, autoimmune disease, chronic pain, and hormone imbalances. Testing your HbA1c on a blood panel ca...

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