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Is Your Brain Inflamed?

Posted on 09-30-2015

When most people think of inflammation they think of arthrititis, a sun burn or maybe a sprained ankle. But did you know your brain can become inflamed, too? The problem is an inflamed ...

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Poor Sleep and Early Mornings Cause Gene Changes

Posted on 09-19-2015

We all want enough sleep so we’re less cranky and more alert. We want it for our kids too. But recent research found an even more important reason: Sleeping less than six hours a night for one w...

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