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Busting the low-fat myth: Cholesterol is good for you

Posted on 02-25-2016

If you’re one of the many people with high cholesterol, you may have been prescribed statin drugs and told to eat a low-fat diet. This has been the standard advice for decades. However, experts ...

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Is PTSD causing your chronic stress or fatigue?

Posted on 02-16-2016

Is PTSD causing your chronic stress or fatigue?  Do you feel chronically stressed out, chronically fatigued, or both? Are you careful about your diet and lifestyle, but nothing seems ...

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